Dr. Leslie Yedor, DAOM, L.Ac. is a Doctor of Acupuncture and Oriental Medicine and a Licensed Acupuncturist. She specializes in Integrative and Functional Medicine and brings a scientific, evidence based approach to natural medicine. She works to build a unique partnership with each patient to help them find the quality of life and optimal health at every age.

Cranberry sauce is full of antioxidants.

Cranberry Sauce

Cranberry Sauce: A Year-Round Super Food Cranberry sauce has always been one of my favorite holiday-season foods. With so many amazing health benefits, cranberries (and the other ingredients in this recipe) deserve a spot on the table way more than once or twice a year. When I realized one of the first ingredients in the…

Paleo Granola

Paleo Granola

Paleo granola makes for a delicious, moderately sweet breakfast that sticks to all the principles of a nutrient-dense, whole-food diet. Try it with whole milk grass-fed plain yogurt, chia seed pudding, almond milk, or on top of a homemade smoothie bowl. Paleo granola…