How you prepare your food plays a big role in the nutrient value of the meal, especially when it comes to vegetables. Here are a few basic tips and tricks to get you cooking healthy, delicious food, in no time. Cooking Methods Steaming is the best method for cooking most vegetables. It helps preserve the micronutrient…
Integrative Medicine is an approach to healthcare that focuses on the well-being of a whole person- mind, body, and spirit. It is informed by evidence and blends the best practices of a variety of systems of medicine including:
- Functional Medicine
- Traditional Chinese Medicine
- Western Allopathic Medicine.
Integrative Medicine utilizes effective, natural medicine whenever possible and aims to restore and maintain health across a person’s entire lifespan.
Dr. Leslie Yedor, DAOM, L.Ac. is an Integrative Medicine specialist and is trained in Functional Medicine, Western Allopathic Medicine, and Traditional Chinese Medicine. She holds a Doctorate in Acupuncture and Oriental Medicine and is a Licensed
Dr. Leslie brings a scientific, evidence-based approach to natural medicine and works to build a unique partnership with each patient to help them find quality of life and optimal health at every age.