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    Dr. Leslie Yedor
    Integrative and Functional Medicine Specialist Camarillo, CA
    Dr. Leslie YedorDr. Leslie Yedor
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    • Home
    • About
      • About Dr. Leslie Yedor
      • Approach & Philosophy
      • Testimonials
      • Q & A
    • Services
      • Functional Medicine
      • Acupuncture
      • Manual Therapy
      • Nutrition Counseling
    • Specialties
      • Functional Medicine
      • Physical Medicine
      • Traditional Chinese Medicine
    • Appointments
      • Functional Medicine Appointments
      • Physical Medicine Appointments
      • Telemedicine Appointments
      • Acupuncture Appointments
      • Your First Visit
      • Policies and Fees
      • Patient Forms
    • Blog
      • Research, News & Ideas
      • Recipes
    • Contact

    Tag Archives: nutrient-dense

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    2. Entries tagged with "nutrient-dense"

    Chia seeds, coconut milk, and granola

    Chia Seed Breakfast Bowl

    Recipes, NutritionBy Dr. Leslie YedorSeptember 21, 2018Leave a comment

    The chia seed breakfast bowl really hits the spot if you’re looking for an alternative to a savory start to your day. This bowl isn’t married to breakfast. I love having a small serving as a snack. Plus, the chia seed pudding at the heart of this bowl can also be easily tweaked for a great…

    Vegetable sauté

    Vegetable Sauté

    Recipes, Health & WellnessBy Dr. Leslie YedorSeptember 16, 2018Leave a comment

    Vegetable sauté is a great way to fill up on vegetables. Pick a vegetable (or 2 or 5) and a safe starch, sauté them in your cooking fat of choice, top with a couple of fried eggs and voilà – you have the quintessential nutrient-dense, whole-food meal.  It’s simple, delicious, and…

    Slow-Cooked Pulled Pork

    Slow-Cooked Pulled Pork

    RecipesBy Dr. Leslie YedorMarch 18, 2018Leave a comment

    Slow-cooked pulled pork is a simple and delicious source of protein.  Its great straight out of the oven and just as good as leftovers. It also lends well to variety, which is helpful for those of us who don’t love eating the exact same thing multiple meals in a row. This pulled pork…

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