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    Dr. Leslie Yedor
    Integrative and Functional Medicine Specialist Camarillo, CA
    Dr. Leslie YedorDr. Leslie Yedor

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    • Home
    • About
      • About Dr. Leslie Yedor
      • Approach & Philosophy
      • Testimonials
      • Q & A
    • Services
      • Functional Medicine
      • Acupuncture
      • Manual Therapy
      • Nutrition Counseling
    • Specialties
      • Functional Medicine
      • Physical Medicine
      • Traditional Chinese Medicine
    • Appointments
      • Functional Medicine Appointments
      • Physical Medicine Appointments
      • Telemedicine Appointments
      • Acupuncture Appointments
      • Your First Visit
      • Policies and Fees
      • Patient Forms
    • Blog
      • Research, News & Ideas
      • Recipes
    • Contact

    Yearly Archives: 2019

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    2. 2019

    Easy methods for cooking.

    Simple Cooking 101

    Nutrition, Research, News, & IdeasBy Dr. Leslie YedorJanuary 17, 2019Leave a comment

    How you prepare your food plays a big role in the nutrient value of the meal, especially when it comes to vegetables. Here are a few basic tips and tricks to get you cooking healthy, delicious food, in no time. Cooking Methods Steaming is the best method for cooking most vegetables. It helps preserve the micronutrient…

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    Sign up for Dr. Leslie’s Wellness Newsletter. Stay up to date on the latest health information, recipes, and more!
    Sign up for Dr. Leslie’s Wellness Newsletter. Stay up to date on the latest health information, recipes, and more!
    *By signing up, I agree to receive newsletters from this site.
    Your information will never be shared or sold to a 3rd party
    Sign up for Dr. Leslie’s Wellness Newsletter. Stay up to date on the latest health information, recipes, and more!
    *By signing up, I agree to receive newsletters from this site.
    Your information will never be shared or sold to a 3rd party